Roasted Butternut Squash Soup with Red Potato and Kale

September 30, 2014

132

A delicious roasted butternut squash, red potato, carrot, shredded chicken, onion and kale broth-based soup. This soup is filled with tons of flavor and very healthy!

1 cup (2 large) carrots
2 cups (3) red potatoes
4 cups (1 small) butternut squash
2 tablespoons olive oil
9 cups water, separated
3 extra large chicken bouillon cubes (or 6 small ones)
1 (1.25 pounds) large boneless skinless chicken breast
1/2 cup yellow onion, chopped
1 teaspoon minced garlic
2 cups kale
1/4 teaspoon each dried marjoram, sage, rosemary, thyme
Salt and pepper, to taste
Freshly grated Parmesan cheese, optional

Preheat the oven to 375 degrees F. Lightly grease a baking pan. Peel the carrots and butternut squash. Remove the seeds and stem from the butternut squash. Coin the carrots and cube the butternut...
See the full directions on my site

Nutritions

Calories
344

Sodium
92mg
3% DV

Fat
17g
27% DV

Protein
22g
44% DV

Carbs
46g
15% DV

Fiber
9g
38% DV