Main DishesJuly 22, 2016
Calories
42
Sodium
6mg
0% DV
Fat
2g
4% DV
Protein
1.0g
2% DV
Carbs
4g
1% DV
Fiber
1g
4% DV
Roasted Chicken and Vegetables
24
Something so simple can be so amazing
5
1 Tablespoon Olive Oil
1 Zucchini
1/2 Cup Sweet Peppers
1/2 onion
1/2 Cup baby tomatoes
3 Chicken Breasts
1 Tablespoon + 1 Teaspoon Italian Seasoning
1 Teaspoon Garlic Powder
1 Teaspoon Paprika
1 Teaspoon Salt and Pepper
1 Zucchini
1/2 Cup Sweet Peppers
1/2 onion
1/2 Cup baby tomatoes
3 Chicken Breasts
1 Tablespoon + 1 Teaspoon Italian Seasoning
1 Teaspoon Garlic Powder
1 Teaspoon Paprika
1 Teaspoon Salt and Pepper
Preheat oven 400*
Chop up chicken and veggies into chunks and place onto sheet pan.
Put olive oil onto mixture and mix well. Spread all seasonings over chicken and veggies and mix well again.
Bake for...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
42
Sodium
6mg
0% DV
Fat
2g
4% DV
Protein
1.0g
2% DV
Carbs
4g
1% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.42000000000000004g2%
Polysaturated Fat0.35000000000000003g2%
Monosaturated Fat1g12%
Cholesterol0.6500000000000001mg0%
Sodium6mg0%
Potassium163mg4%
Protein1.0g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar2g4%
Vitamin A425IU8%
Vitamin B60.14mg7%
Vitamin C21mg36%
Calcium14mg1%
Iron0.37999999999999995mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.