Main Dishes

Roasted Chicken and Vegetables

Something so simple can be so amazing

5
1 Tablespoon Olive Oil
1 Zucchini
1/2 Cup Sweet Peppers
1/2 onion
1/2 Cup baby tomatoes
3 Chicken Breasts
1 Tablespoon + 1 Teaspoon Italian Seasoning
1 Teaspoon Garlic Powder
1 Teaspoon Paprika
1 Teaspoon Salt and Pepper
Preheat oven 400* Chop up chicken and veggies into chunks and place onto sheet pan. Put olive oil onto mixture and mix well. Spread all seasonings over chicken and veggies and mix well again. Bake for...
See the full directions on my site
Nutritions

Calories
42

Sodium
6mg
0% DV

Fat
2g
4% DV

Protein
1.0g
2% DV

Carbs
4g
1% DV

Fiber
1g
4% DV

If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

2
  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
    See the full directions on my site