Main Dishes
Calories
118
Sodium
412mg
17% DV
Fat
2g
3% DV
Protein
6g
12% DV
Carbs
17g
5% DV
Fiber
5g
20% DV
Roasted Corned Beef, Cabbage & Vegetables Recipe
March 21, 2015
61
Growing up I always had corned beef and cabbage the traditional way, which is having it boiled. Being a bit experimental this year I decided to try it roasted on St. Patrick’s Day since I know that roasting always brings out the best in meat. Because corned beef is salty you will need to boil the corned beef a couple times to reduce the sodium before you roast it.
6
3 lbs corned beef (with spice package)
3 tablespoons of Dijon mustard
1/2 tablespoon of creamy horseradish sauce
1 garlic clove, minced
1 large head of green cabbage, cut into 2 inch wedges
4 carrots, peeled and quartered
2 onions, peeled and quartered
2 celery stalks, quartered
3 large potatoes, peeled and quartered
3 tablespoons of Dijon mustard
1/2 tablespoon of creamy horseradish sauce
1 garlic clove, minced
1 large head of green cabbage, cut into 2 inch wedges
4 carrots, peeled and quartered
2 onions, peeled and quartered
2 celery stalks, quartered
3 large potatoes, peeled and quartered
You will want to drain and rinse the corned beef from the package and set aside the spice packet. Then place your corned beef into a pot and cover it with about 2 inches of water. Next, place your pot over...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
118
Sodium
412mg
17% DV
Fat
2g
3% DV
Protein
6g
12% DV
Carbs
17g
5% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 5%
Polysaturated Fat 0.33000000000000007g 2%
Monosaturated Fat 0.95g 5%
Cholesterol 14mg 4%
Sodium 412mg 17%
Potassium 549mg 15%
Protein 6g 12%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 20%
Sugar 7g 14%
Vitamin A 14929IU 298%
Vitamin B6 0.37mg 18%
Vitamin C 18mg 30%
Calcium 71mg 7%
Iron 1mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
