Side Dishes
August 20, 2013
Calories
100
Sodium
120mg
5% DV
Fat
6g
9% DV
Protein
4g
8% DV
Carbs
7g
2% DV
Fiber
3g
12% DV
Roasted Parmesan Green Beans
2
Fresh green beans bakes and covered on Parmesan Cheese
2
2 cups fresh green beans, rinsed and ends removed
2 tsp olive oil
kosher salt, to taste
cracked black pepper, to taste
1/2 tsp garlic powder
1-2 tbsp shredded Parmesan cheese
2 tsp olive oil
kosher salt, to taste
cracked black pepper, to taste
1/2 tsp garlic powder
1-2 tbsp shredded Parmesan cheese
Lay green beans out on cookie sheet; I lined mine with tin foil for easy clean up. Drizzle olive oil over the beans. Sprinkle with salt, pepper and garlic powder. Place in oven at 425 for 10 minutes....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
100
Sodium
120mg
5% DV
Fat
6g
9% DV
Protein
4g
8% DV
Carbs
7g
2% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
9%
Polysaturated Fat
0.58g
3%
Monosaturated Fat
3g
23%
Cholesterol
5mg
1%
Sodium
120mg
5%
Potassium
228mg
6%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
3g
6%
Vitamin A
745IU
14%
Vitamin B6
0.2mg
10%
Vitamin C
12mg
20%
Calcium
122mg
12%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
