Side DishesAugust 20, 2013
Calories
100
Sodium
120mg
5% DV
Fat
6g
9% DV
Protein
4g
8% DV
Carbs
7g
2% DV
Fiber
3g
12% DV
Roasted Parmesan Green Beans
21
Fresh green beans bakes and covered on Parmesan Cheese
2
2 cups fresh green beans, rinsed and ends removed
2 tsp olive oil
kosher salt, to taste
cracked black pepper, to taste
1/2 tsp garlic powder
1-2 tbsp shredded Parmesan cheese
2 tsp olive oil
kosher salt, to taste
cracked black pepper, to taste
1/2 tsp garlic powder
1-2 tbsp shredded Parmesan cheese
Lay green beans out on cookie sheet; I lined mine with tin foil for easy clean up. Drizzle olive oil over the beans. Sprinkle with salt, pepper and garlic powder. Place in oven at 425 for 10 minutes....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
100
Sodium
120mg
5% DV
Fat
6g
9% DV
Protein
4g
8% DV
Carbs
7g
2% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat0.5800000000000001g3%
Monosaturated Fat3g23%
Cholesterol5mg1%
Sodium120mg5%
Potassium228mg6%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar3g6%
Vitamin A745IU14%
Vitamin B60.20000000000000004mg10%
Vitamin C12mg20%
Calcium122mg12%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.