Main DishesMay 07, 2017
Calories
489
Sodium
1164mg
48% DV
Fat
32g
49% DV
Protein
35g
71% DV
Carbs
12g
4% DV
Fiber
3g
13% DV
Roasted Poblano & Chorizo Egg Casserole
59
Roasted Poblano & Chorizo Egg Casserole is a low-carb breakfast recipe perfect for brunch or dinner! Fire roasted peppers are layered with spicy Chorizo and Mexican cheeses for a healthy egg bake bursting with bold flavors. Author: Danielle Green Recipe type: Breakfast, Casserole Serves: 8-10
6
3 large Poblano peppers
9 oz. Chorizo
1 large yellow onion, diced
12 large eggs
1½ c. milk
5 oz Cotija cheese
8 oz. Manchego cheese, shredded
Cherry tomatoes & Cilantro for garnish
9 oz. Chorizo
1 large yellow onion, diced
12 large eggs
1½ c. milk
5 oz Cotija cheese
8 oz. Manchego cheese, shredded
Cherry tomatoes & Cilantro for garnish
Preheat oven to 375°.
Roast peppers over gas stove range, for 5 minutes, rotating so all sides char. Remove the blackend peppers from the stove and place in a large resealable bag. Seal the bag and let sit...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
489
Sodium
1164mg
48% DV
Fat
32g
49% DV
Protein
35g
71% DV
Carbs
12g
4% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat16g80%
Polysaturated Fat3g20%
Monosaturated Fat12g80%
Cholesterol95mg31%
Sodium1164mg48%
Potassium563mg16%
Protein35g71%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar7g15%
Vitamin A653IU13%
Vitamin B60.39mg19%
Vitamin C37mg61%
Calcium631mg63%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.