SoupsFebruary 08, 2016
Calories
296
Sodium
1352mg
56% DV
Fat
18g
27% DV
Protein
21g
42% DV
Carbs
11g
3% DV
Fiber
2g
10% DV
Roasted Red Pepper and Gouda Soup with Zucchini
32
Roasted red pepper and gouda soup made better with zucchini, for texture and substance. Super easy to make and it comes out very creamy and savory.
4
2 medium zucchinis, diced
1 jar (12 oz) of roasted red peppers, drained and diced
1 tbsps garlic powder
3 cups chicken broth
2 tsps basil
1/2 tsp thyme
1 tsp red pepper flakes
parsley, for garnish
8 oz shredded smoked Gouda, plus more for garnish
1 jar (12 oz) of roasted red peppers, drained and diced
1 tbsps garlic powder
3 cups chicken broth
2 tsps basil
1/2 tsp thyme
1 tsp red pepper flakes
parsley, for garnish
8 oz shredded smoked Gouda, plus more for garnish
Put everything except the Gouda in a 3-qt pot. Bring to a boil, reduce heat, and simmer for 25 minutes. Note: If you aren\\\'t a huge fan of peppers, use only one jar. It will give the soup a subtle pepper...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
296
Sodium
1352mg
56% DV
Fat
18g
27% DV
Protein
21g
42% DV
Carbs
11g
3% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g54%
Polysaturated Fat1g9%
Monosaturated Fat5g35%
Cholesterol72mg24%
Sodium1352mg56%
Potassium262mg7%
Protein21g42%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar4g9%
Vitamin A535IU10%
Vitamin B61mg51%
Vitamin C2mg4%
Calcium415mg41%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.