DipFebruary 27, 2014
Calories
125
Sodium
152mg
6% DV
Fat
10g
15% DV
Protein
1g
3% DV
Carbs
7g
2% DV
Fiber
5g
22% DV
Roasted Red Pepper Guacamole
26
Spice up your guacamole with some roasted red peppers!
8
4 ripe avocados
1 red pepper, roasted and diced
1 Tablespoon lime juice
1 teaspoon minced garlic
1/4 cup diced white onion
1/2 teaspoon salt
1 red pepper, roasted and diced
1 Tablespoon lime juice
1 teaspoon minced garlic
1/4 cup diced white onion
1/2 teaspoon salt
Wash and roast red peppers. Roast them on a cookie sheet for five minutes on each side under broil, or for 20 minutes on each side on 400 degrees.
De-seed and remove the stem of the red pepper and finely...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
125
Sodium
152mg
6% DV
Fat
10g
15% DV
Protein
1g
3% DV
Carbs
7g
2% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat1g8%
Monosaturated Fat7g46%
Cholesterol0.8300000000000001mg0%
Sodium152mg6%
Potassium385mg11%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar0.6000000000000001g1%
Vitamin A116IU2%
Vitamin B60.2mg10%
Vitamin C8mg14%
Calcium15mg1%
Iron0.51mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.