Side Dishes

Roasted Sweet Potato

107

Great as a side dish or healthy lunch. This is a non-sweet way to eat sweet potatoes during the holiday. Still a little sweet with the nutmeg.

4
2 medium size sweet potatoes
2 Tbs olive oil
2 tsp nutmeg
salt and pepper sprinkled over sweet potatoes
Preheat oven to 425. Peel and slice sweet potatoes. Make a tin foil dish by folding up the edges (so that oil does not leak out) and place on cookie sheet. Toss sliced sweet potatoes in olive oil. Sprinkle...
See the full directions on my site
Nutritions

Calories
120

Sodium
37mg
1% DV

Fat
6g
10% DV

Protein
1g
2% DV

Carbs
14g
4% DV

Fiber
2g
9% DV

Skip store-bought cans, because you can't beat the sweet, savory and smoky taste of homemade baked beans with bacon and molasses. The old-fashioned beans cook slowly in the oven for hours, developing a rich, thick sauce. Baked beans from scratch are the perfect side dish for your next cookout or potluck, and a simple lunch or dinner entrée when paired with cornbread or Boston brown bread!

1 lb. dried navy or Great Northern beans
1/2 lb. bacon
1 medium onion
1/2 c ketchup
3/4 c molasses
2 T apple cider vinegar
2 t dry mustard
2 c chicken broth
kosher salt and black pepper
8
  • Place beans in a large bowl or pot. Cover with water by 2 inches. Cover and let stand overnight. Drain and rinse the beans.
  • Place the beans in a large pot and cover with fresh water (about 1...
    See the full directions on my site
Nutritions

Calories
461

Sodium
983mg
40% DV

Fat
12g
19% DV

Protein
13g
26% DV

Carbs
73g
24% DV

Fiber
8g
34% DV