Roasted Vegetables and Sausage

March 31, 2013

I really enjoy roasted vegetables. You don’t have to do much work to make them: chop up some veggies, drizzle with oil and herbs, toss in the oven, and stir around once in a while. About the only thing easier is slow cooking. But roasting them brings out the natural sweetness and is perfect for root vegetables, which are usually cheaper this time of year. This is definitely a recipe that you can experiment with. Try some different herbs or vegetables. You could substitute chicken for the sausage

1 large potato, chopped
1 1/2 cups baby carrots
2 large red peppers, chopped
1 large onion, chopped
1/2 medium head of cabbage, chopped
1/2 cup minced garlic
14 oz. package of smoked turkey sausage, cut into 1 inch pieces
1/4 cup olive oil
1 tablespoon garlic powder
1 tablespoon onion powder
2 tablespoons rosemary

Preheat the oven to 350 degrees. Put all of the chopped vegetables and sausage in a large, shallow pan or cookie sheet. Drizzle with the olive oil. Sprinkle with the garlic powder, onion powder, and...
See the full directions on my site

Nutritions

Calories
655

Sodium
2623mg
109% DV

Fat
30g
47% DV

Protein
24g
49% DV

Carbs
81g
27% DV

Fiber
12g
49% DV