Main Dishes August 26, 2014
Calories
286
Sodium
477mg
19% DV
Fat
13g
21% DV
Protein
14g
28% DV
Carbs
19g
6% DV
Fiber
1g
4% DV
Roasted Veggie Flatbread Pizza
197
Mounds of veggies. Mounds of cheese. What's not to love?!
8
4 pieces of naan bread, either homemade or store-bought
8 tbsp pesto
2 cups fresh spinach
Your favorite roasted veggies (for this recipe I used mushrooms, zucchini, cherry tomatoes, & onions)
2 cups mozzarella cheese
8 tbsp pesto
2 cups fresh spinach
Your favorite roasted veggies (for this recipe I used mushrooms, zucchini, cherry tomatoes, & onions)
2 cups mozzarella cheese
Start by roasting your veggies. You can either do this by broiling them in the oven on low for about 15 minutes (first slice them thin & coat them in olive oil) or by tossing them into your handy veggie...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
286
Sodium
477mg
19% DV
Fat
13g
21% DV
Protein
14g
28% DV
Carbs
19g
6% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 8g 42%
Polysaturated Fat 0.65g 4%
Monosaturated Fat 4g 29%
Cholesterol 45mg 15%
Sodium 477mg 19%
Potassium 109mg 3%
Protein 14g 28%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 4%
Sugar 6g 13%
Vitamin A 1086IU 21%
Vitamin B6 0.17mg 8%
Vitamin C 2mg 4%
Calcium 305mg 30%
Iron 0.96mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
