Roasted Veggie Medley
4
1 zucchini
2 carrots, peeled
1 onion
1 beet, peeled
1 c. mushrooms
Salt & pepper to taste
Olive oil
2 carrots, peeled
1 onion
1 beet, peeled
1 c. mushrooms
Salt & pepper to taste
Olive oil
Preheat oven to 425. Chop your veggies in to medium sized chunks. In a large bowl mix together all chopped vegetables (except beets) and drizzle generously with olive oil (approx 2-3 tbsp.). In a separate...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
78
Sodium
336mg
14% DV
Fat
0.65g
1% DV
Protein
3g
6% DV
Carbs
17g
5% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.08g0%
Polysaturated Fat0.19g1%
Monosaturated Fat0.38g2%
Cholesterol2mg0%
Sodium336mg14%
Potassium587mg16%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar8g16%
Vitamin A11008IU220%
Vitamin B60.29mg14%
Vitamin C10mg16%
Calcium47mg4%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.