Side DishesJuly 03, 2017
Calories
639
Sodium
649mg
27% DV
Fat
38g
58% DV
Protein
6g
13% DV
Carbs
19g
6% DV
Fiber
5g
23% DV
Romanian Polenta is a Simple Polenta Recipe
6
Try this polenta with pork goulash. It’s a great combination to experience Romanian cuisine.
4
2 tbsp butter
3 cloves garlic chopped
3 onions, green (spring) chopped
1.5 cups milk
2 cups water
.5 cup sour cream
1 tsp salt, ground sea
1/2 tsp black pepper, ground
1 tsp thyme, fresh
1 cup corn meal polenta
4 tbsp parsley fresh, chopped
3 cloves garlic chopped
3 onions, green (spring) chopped
1.5 cups milk
2 cups water
.5 cup sour cream
1 tsp salt, ground sea
1/2 tsp black pepper, ground
1 tsp thyme, fresh
1 cup corn meal polenta
4 tbsp parsley fresh, chopped
1. In a large, heavy-based saucepan, melt the butter over a low heat. Add the garlic and green onions. Gently saute until the garlic softens, about 3-5 minutes.
2. Turn up the heat to medium, add the milk,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
639
Sodium
649mg
27% DV
Fat
38g
58% DV
Protein
6g
13% DV
Carbs
19g
6% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g65%
Polysaturated Fat7g43%
Monosaturated Fat18g113%
Cholesterol25mg8%
Sodium649mg27%
Potassium368mg10%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar9g19%
Vitamin A396IU7%
Vitamin B61mg98%
Vitamin C14mg23%
Calcium183mg18%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
