Main DishesJanuary 25, 2017
Calories
782
Sodium
621mg
25% DV
Fat
72g
111% DV
Protein
8g
17% DV
Carbs
19g
6% DV
Fiber
4g
18% DV
Romano Bean Stew With Veal
36
Step into spring with the Romano Bean Stew with Veal, an excellent alternative to the heavier goulash and other winter stews.
6
10 tablespoons oil
3 white onions (small)
3 carrots (large)
3 garlic cloves
1 pound veal
1 bay leaf
1 tablespoon seasoning salt
1 tablespoon paprika
½ teaspoon pepper
? pound potatoes
2 pounds Romano beans
3 white onions (small)
3 carrots (large)
3 garlic cloves
1 pound veal
1 bay leaf
1 tablespoon seasoning salt
1 tablespoon paprika
½ teaspoon pepper
? pound potatoes
2 pounds Romano beans
Place 10 tablespoons of oil in a deep pot and warm up on medium. Dice onions and carrots, mince garlic and add to the pot. Bring temperature down to low and simmer, stirring occasionally.
Dice veal, add to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
782
Sodium
621mg
25% DV
Fat
72g
111% DV
Protein
8g
17% DV
Carbs
19g
6% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat26g134%
Polysaturated Fat6g38%
Monosaturated Fat39g246%
Cholesterol61mg20%
Sodium621mg25%
Potassium339mg9%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar7g14%
Vitamin A12270IU245%
Vitamin B61mg80%
Vitamin C8mg14%
Calcium46mg4%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.