DessertsJuly 21, 2015
Calories
27
Sodium
5mg
0% DV
Fat
0.19g
0% DV
Protein
0.7g
1% DV
Carbs
6g
2% DV
Fiber
0.7999999999999999g
3% DV
Rose flavored Blueberry Popsicle
23
Quench your thirst this summer with these bright colored Rose flavored Blueberry Popsicle! Made with just 4 ingredients, It cannot get any more simpler and healthier than this!
4
1 cup blueberries
1 tbsp honey/agave nectar
1 serving of Greek yogurt, blueberry flavor
1/4 tsp rose essence
1 tbsp honey/agave nectar
1 serving of Greek yogurt, blueberry flavor
1/4 tsp rose essence
Grind the blueberries to a smooth paste. Admire the color for few seconds before pouring it onto the mixing bowl. It looks so rich and bright. Love it!
Add the yogurt, rose essence and honey. Mix it...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
27
Sodium
5mg
0% DV
Fat
0.19g
0% DV
Protein
0.7g
1% DV
Carbs
6g
2% DV
Fiber
0.7999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.09g0%
Polysaturated Fat0.05g0%
Monosaturated Fat0.05g0%
Cholesterol0.8500000000000001mg0%
Sodium5mg0%
Potassium51mg1%
Protein0.7g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7999999999999999g3%
Sugar4g8%
Vitamin A32IU0%
Vitamin B60.02mg1%
Vitamin C3mg6%
Calcium17mg1%
Iron0.13mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.