Main DishesApril 17, 2014
Calories
861
Sodium
530mg
22% DV
Fat
13g
20% DV
Protein
17g
35% DV
Carbs
164g
55% DV
Fiber
7g
28% DV
S&B Golden Curry Braised Beef
3
Packaged curry sauce is the base of this delicious sauce that tender chuck steaks simmer in for this slow cooker meal.
4
1 pound chuck steaks
2 cups onions, sliced
2 cups carrots, chopped
2 cups beef broth
3 cubes S&B Mild Beef Curry Sauce Mix
1 cup coconut milk
4 cups basmati rice, cooked
2 cups onions, sliced
2 cups carrots, chopped
2 cups beef broth
3 cubes S&B Mild Beef Curry Sauce Mix
1 cup coconut milk
4 cups basmati rice, cooked
Place the onions and carrots in the liner of a slow cooker coated with cooking spray.
Place the steaks on top and pour the beef broth over the steaks.
Cook on high 3 to 4 hours.
30 minutes before serving,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
861
Sodium
530mg
22% DV
Fat
13g
20% DV
Protein
17g
35% DV
Carbs
164g
55% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g56%
Polysaturated Fat0.64g4%
Monosaturated Fat1g7%
Cholesterol5mg1%
Sodium530mg22%
Potassium730mg20%
Protein17g35%
% DAILY VALUE*
Total Carbohydrate
Fiber7g28%
Sugar7g15%
Vitamin A10708IU214%
Vitamin B60.52mg26%
Vitamin C13mg21%
Calcium112mg11%
Iron10mg57%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.