Main Dishes
April 17, 2014
Calories
861
Sodium
530mg
22% DV
Fat
13g
20% DV
Protein
17g
35% DV
Carbs
164g
55% DV
Fiber
7g
28% DV
S&B Golden Curry Braised Beef
1
Packaged curry sauce is the base of this delicious sauce that tender chuck steaks simmer in for this slow cooker meal.
4
1 pound chuck steaks
2 cups onions, sliced
2 cups carrots, chopped
2 cups beef broth
3 cubes S&B Mild Beef Curry Sauce Mix
1 cup coconut milk
4 cups basmati rice, cooked
2 cups onions, sliced
2 cups carrots, chopped
2 cups beef broth
3 cubes S&B Mild Beef Curry Sauce Mix
1 cup coconut milk
4 cups basmati rice, cooked
Place the onions and carrots in the liner of a slow cooker coated with cooking spray.
Place the steaks on top and pour the beef broth over the steaks.
Cook on high 3 to 4 hours.
30 minutes before serving,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
861
Sodium
530mg
22% DV
Fat
13g
20% DV
Protein
17g
35% DV
Carbs
164g
55% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
11g
56%
Polysaturated Fat
0.64g
4%
Monosaturated Fat
1g
7%
Cholesterol
5mg
1%
Sodium
530mg
22%
Potassium
730mg
20%
Protein
17g
35%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
28%
Sugar
7g
15%
Vitamin A
10708IU
214%
Vitamin B6
0.52mg
26%
Vitamin C
13mg
21%
Calcium
112mg
11%
Iron
10mg
57%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
