Main DishesJune 24, 2015
Calories
432
Sodium
188mg
7% DV
Fat
35g
55% DV
Protein
17g
34% DV
Carbs
5g
1% DV
Fiber
1g
7% DV
Salisbury Steak Shepard’s Pie
310
Modernize your next family meal with this scrumptious salisbury steak version of a shepard’s pie, topped with a beef gravy that will make your grandmother proud!
10
1 1/2 pounds ground beef
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon dried thyme
3/4 teaspoon paprika
2 teaspoons worcestershire sauce
2 garlic cloves, chopped
1/2 cup diced onion
5 medium sized baking potatoes peeled, cubed, boiled to fork tender
2 tablespoons sour cream
2 tablespoons butter
1/3 cup milk
3/4 cup water
1 beef or brown gravy packet, we use Hain Pure Foods Vegetarian
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon dried thyme
3/4 teaspoon paprika
2 teaspoons worcestershire sauce
2 garlic cloves, chopped
1/2 cup diced onion
5 medium sized baking potatoes peeled, cubed, boiled to fork tender
2 tablespoons sour cream
2 tablespoons butter
1/3 cup milk
3/4 cup water
1 beef or brown gravy packet, we use Hain Pure Foods Vegetarian
Start by preheating your oven to 350 degrees.
While your potatoes are boiling, heat a large skillet over medium high heat. Drizzle a little oil in it.
Add your onions and garlic, cook until the onions are...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
432
Sodium
188mg
7% DV
Fat
35g
55% DV
Protein
17g
34% DV
Carbs
5g
1% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat18g91%
Polysaturated Fat1g10%
Monosaturated Fat15g99%
Cholesterol88mg29%
Sodium188mg7%
Potassium313mg8%
Protein17g34%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar1.0g2%
Vitamin A192IU3%
Vitamin B60.75mg37%
Vitamin C5mg8%
Calcium32mg3%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.