Dip

Salsa with Mango and Chipotle

63

Tangy tomatoes, sweet mango, and smoky/spicy chipotle make for one tasty salsa! The mango in this instance is more for sweetness. If you like more mango flavor simply decrease the tomatoes and add more mango; either way it's delish!

12
2 lbs. Ripe Tomatoes, seeded and diced to small dice (3 really large tomatoes)
1 ¼ cups Onion, small dice (a medium onion)
1 cup Mango, small dice (1 honey mango, or ½ regular mango)
2 cloves Garlic, minced
2 Limes, juice of
3 Chipotles in adobe, minced; seeds removed for medium heat, seed in if you like it hot
½ tsp. Cumin
1 tsp. Oregano, preferably Mexican
¾ tsp. Salt
¼ tsp. Pepper
¼ cup Cilantro
1. To seed the tomatoes, cut the tomatoes in half exposing the seed pockets, gently squeeze the halves over a bowl to force the seeds out, if necessary use the tip of a paring knife to force the seeds out. ...
See the full directions on my site
Nutritions

Calories
38

Sodium
264mg
11% DV

Fat
0.25g
0% DV

Protein
1g
2% DV

Carbs
8g
2% DV

Fiber
1g
4% DV