Desserts February 28, 2013
Calories
242
Sodium
87mg
3% DV
Fat
7g
11% DV
Protein
5g
10% DV
Carbs
39g
13% DV
Fiber
3g
14% DV
Salted Caramel Apple Crisp Bars
118
16
Crust and Topping
1 c. oats
1/3 c. all-purpose flour
1/3 c. brown sugar (not packed)
1/4 c. butter, melted
Filling
2 c. peeled apple slices
1 T. all-purpose flour
1 T. granulated sugar
1/2 tsp. ground cinnamon
1/4 tsp. ground nutmeg
1/4 tsp. ground ginger
1/4 c. salted caramel sauce, plus extra for drizzling
1 c. oats
1/3 c. all-purpose flour
1/3 c. brown sugar (not packed)
1/4 c. butter, melted
Filling
2 c. peeled apple slices
1 T. all-purpose flour
1 T. granulated sugar
1/2 tsp. ground cinnamon
1/4 tsp. ground nutmeg
1/4 tsp. ground ginger
1/4 c. salted caramel sauce, plus extra for drizzling
Preheat oven to 350 F. Line an 8×8-inch pan with parchment paper, leaving a little overhang. Lightly grease parchment paper with nonstick cooking spray; set pan aside.
In a large bowl, stir together...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
242
Sodium
87mg
3% DV
Fat
7g
11% DV
Protein
5g
10% DV
Carbs
39g
13% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 20%
Polysaturated Fat 1.0g 6%
Monosaturated Fat 2g 14%
Cholesterol 15mg 5%
Sodium 87mg 3%
Potassium 161mg 4%
Protein 5g 10%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 14%
Sugar 14g 29%
Vitamin A 201IU 4%
Vitamin B6 0.19mg 9%
Vitamin C 2mg 3%
Calcium 29mg 2%
Iron 2mg 13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.