DessertsOctober 19, 2015
Calories
233
Sodium
40mg
1% DV
Fat
13g
21% DV
Protein
2g
5% DV
Carbs
22g
7% DV
Fiber
1g
6% DV
Salted Honey Caramel Bars
20
Rich caramel, almond, cashew and pecan toping over a buttery crust – these delicious bars are the perfect go-to treats whenever the sweet cravings strike. Wrap them individually in parchment paper and store in the fridge.
20
Crust
1¾ cups all-purpose flour
1 teaspoon vanilla extract
1 tablespoon honey
2/3 cup unsalted butter, chilled and cut into small pieces
Caramel Nut Topping
1/4 cup honey
3 tablespoons butter (or use nut butter, such as almond or cashew)
2/3 cup light brown sugar
¼ – ½ teaspoon sea salt (to taste)
1/3 cup heavy cream
1 teaspoon vanilla extract
2 -2 ½ cups mixed nuts (such as pecans, cashews, almonds or walnuts), lightly toasted
1¾ cups all-purpose flour
1 teaspoon vanilla extract
1 tablespoon honey
2/3 cup unsalted butter, chilled and cut into small pieces
Caramel Nut Topping
1/4 cup honey
3 tablespoons butter (or use nut butter, such as almond or cashew)
2/3 cup light brown sugar
¼ – ½ teaspoon sea salt (to taste)
1/3 cup heavy cream
1 teaspoon vanilla extract
2 -2 ½ cups mixed nuts (such as pecans, cashews, almonds or walnuts), lightly toasted
1. Heat oven to 350°F. Line a 9×13-inch baking pan with parchment paper or aluminium foil and spray lightly with a cooking spray; set aside.
2. Place all crust ingredients in a food processor and pulse...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
233
Sodium
40mg
1% DV
Fat
13g
21% DV
Protein
2g
5% DV
Carbs
22g
7% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g28%
Polysaturated Fat1g9%
Monosaturated Fat6g41%
Cholesterol22mg7%
Sodium40mg1%
Potassium93mg2%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar12g25%
Vitamin A255IU5%
Vitamin B60.02mg1%
Vitamin C0.5mg0%
Calcium34mg3%
Iron0.8600000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.