Breads
Calories
404
Sodium
345mg
14% DV
Fat
18g
28% DV
Protein
44g
88% DV
Carbs
16g
5% DV
Fiber
1g
5% DV
Samoa Scones
November 05, 2014
196
This is the best scone recipe! Loaded with chocolate, caramel and coconut, just like a Samoa Girl Scout Cookie, but healthy! You won’t be able to eats just one.
8
2 Cups Whole wheat pastry flour (230 grams)
? Cup Sugar
1 tsp Baking powder
¼ tsp Baking soda
½ tsp Salt
½ Cup Chilled coconut oil (So that is is a solid)
¼ Cup Unsweetened coconut flakes
½ Cup Fat-Free plain Greek yogurt
1 large Egg
1 Tbsp Full-fat coconut milk
Homemade caramel sauce (from HERE)
1-2 Tbsps Unsweetened coconut flakes
¼ Cup Milk chocolate chips
1 tsp Coconut oil, melted
? Cup Sugar
1 tsp Baking powder
¼ tsp Baking soda
½ tsp Salt
½ Cup Chilled coconut oil (So that is is a solid)
¼ Cup Unsweetened coconut flakes
½ Cup Fat-Free plain Greek yogurt
1 large Egg
1 Tbsp Full-fat coconut milk
Homemade caramel sauce (from HERE)
1-2 Tbsps Unsweetened coconut flakes
¼ Cup Milk chocolate chips
1 tsp Coconut oil, melted
Preheat oven to 400 degrees and adjust the rack to the lower-middle position.
Line a baking tray with parchment paper and set aside.
In a medium bowl, mix together the flour, sugar, baking powder, baking...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
404
Sodium
345mg
14% DV
Fat
18g
28% DV
Protein
44g
88% DV
Carbs
16g
5% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 14g 74%
Polysaturated Fat 1g 6%
Monosaturated Fat 2g 16%
Cholesterol 16mg 5%
Sodium 345mg 14%
Potassium 131mg 3%
Protein 44g 88%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 5%
Sugar 4g 8%
Vitamin A 32IU 0%
Vitamin B6 0.74mg 37%
Vitamin C 1mg 1%
Calcium 138mg 13%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.