Main Dishes

Saucy Minute Steak

1
4
8 fast-fry eye-of-round steaks, about 1kg
1/2 tsp salt
3 tbsp butter
1/2 cup dry red wine
1/4 cup beef broth
2 garlic cloves, minced
2 tsp finely chopped fresh rosemary
2 tbsp blackcurrant or grape jelly
Sprinkle both sides of steaks with salt. Season with pepper. Melt 1 tbsp butter in a large frying pan set over medium-high. Add half of steaks. Cook until golden brown, about 1 min per side for medium rare. Transfer to a large plate. Add another tbsp of butter to pan and repeat with remaining steaks. Pour wine, broth and any liquid from steaks into pan. Bring to a boil, scraping up and stirring in any brown bits from pan bottom with a wooden spoon. Add garlic and rosemary, then reduce heat to medium. Gently boil until sauce is slightly reduced, about 4 more min. Remove from heat. Stir in jelly and remaining butter. Divide steaks among 4 plates. Spoon sauce overtop and serve with Root-veg mash-up.
Nutritions

Calories
128

Sodium
355mg
14% DV

Fat
9g
13% DV

Protein
0.6000000000000001g
1% DV

Carbs
4g
1% DV

Fiber
0.8g
3% DV