Saunfia Paneer Tikka

December 31, 2013

129

Looks so vibrant and beautifully captured

200 gms paneer cubes
1/4 capsicum cubes
1 small onion rings
1 tbsp butter
For marinade you need:
1 tsp coriander chutney
1/2 tsp mint chutney
1/2 tsp aniseed (saunf)
1/2 tsp honey
1 cup fresh thick curd
4-5 cloves chopped
1 inch ginger minced
4 green chillies finely chopped
1/2 tsp cardamom powder
1 tbsp fresh cream
1/2 tsp lemon juice
Salt to taste

1. Combine all the ingredients of marinade in a deep shaped bowl. 2. Mix the cubes of paneer, capsicum and onion gently into the mixture. 3. Keep aside for about 30-40 minutes for the well marination. 4....
See the full directions on my site

Nutritions

Calories
568

Sodium
1057mg
44% DV

Fat
29g
44% DV

Protein
19g
38% DV

Carbs
58g
19% DV

Fiber
3g
14% DV