Main Dishes
October 07, 2013
Calories
560
Sodium
519mg
21% DV
Fat
41g
63% DV
Protein
16g
32% DV
Carbs
25g
8% DV
Fiber
1g
6% DV
Sausage Alfredo
47
A great alternative to a traditional alfredo dish.
5
1 pkg smoked sausage or kielbasa
8 oz pasta, cooked and drained
2 cups heavy cream
2 tsp Cajun seasoning
1/2 cup parmesan cheese
8 oz pasta, cooked and drained
2 cups heavy cream
2 tsp Cajun seasoning
1/2 cup parmesan cheese
Prepare pasta according to directions on package.
Sauté the sausage for 5 minutes. add cream and Cajun seasoning. Bring to a boil, reduce heat, and simmer 5 minutes or until mixture starts to thicken.
Stir in the parmesan. Add pasta and toss to mix.
Nutritions
Calories
560
Sodium
519mg
21% DV
Fat
41g
63% DV
Protein
16g
32% DV
Carbs
25g
8% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
26g
132%
Polysaturated Fat
2g
14%
Monosaturated Fat
12g
80%
Cholesterol
181mg
60%
Sodium
519mg
21%
Potassium
177mg
5%
Protein
16g
32%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
0.7g
1%
Vitamin A
1604IU
32%
Vitamin B6
0.1mg
5%
Vitamin C
1mg
2%
Calcium
338mg
33%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.