Sausage and Cheese Zucchini Bake
January 16, 2017
174
12
4 medium zucchini\'s sliced thinly
½ onion chopped
1 16oz. package Jimmy Dean Sausage
1 cup Bisquick
¼ cup milk
? cup vegetable oil
4 eggs beaten
¾ cup grated cheddar jack cheese
Salt and Pepper to taste
½ onion chopped
1 16oz. package Jimmy Dean Sausage
1 cup Bisquick
¼ cup milk
? cup vegetable oil
4 eggs beaten
¾ cup grated cheddar jack cheese
Salt and Pepper to taste
Spray a 9x9 pan with cooking spray. Layer the zucchini slices in the bottom of the pan. Sprinkle the onion on top of the zucchini.
Cook and brown the sausage, and drain off any excess grease.
Put the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
83
Sodium
182mg
7% DV
Fat
4g
6% DV
Protein
3g
6% DV
Carbs
7g
2% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 11%
Polysaturated Fat 0.28g 1%
Monosaturated Fat 1g 10%
Cholesterol 9mg 3%
Sodium 182mg 7%
Potassium 45mg 1%
Protein 3g 6%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.5g 2%
Sugar 1g 3%
Vitamin A 98IU 1%
Vitamin B6 0.03mg 1%
Vitamin C 0.7999999999999999mg 1%
Calcium 88mg 8%
Iron 0.35000000000000003mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
