Main DishesOctober 03, 2014
Calories
71
Sodium
125mg
5% DV
Fat
3g
4% DV
Protein
1g
2% DV
Carbs
9g
3% DV
Fiber
1g
5% DV
Sausage and Hash Skillet
25
4
3 russet potatoes
1 14oz package of turkey kielbasa cut into 1/4in rounds
1 green bell pepper, diced
1 orange bell pepper, diced
1 yellow onion, diced
olive oil
salt
pepper
1 14oz package of turkey kielbasa cut into 1/4in rounds
1 green bell pepper, diced
1 orange bell pepper, diced
1 yellow onion, diced
olive oil
salt
pepper
Heat two tablespoons of olive oil in a large skillet over medium high heat. Sprinkle potatoes with salt and pepper and cook for 5 minutes, and then add the bell peppers, and onions, and then stir and cover....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
71
Sodium
125mg
5% DV
Fat
3g
4% DV
Protein
1g
2% DV
Carbs
9g
3% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.71g3%
Polysaturated Fat1g9%
Monosaturated Fat0.8300000000000001g5%
Cholesterol1mg0%
Sodium125mg5%
Potassium230mg6%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar3g6%
Vitamin A157IU3%
Vitamin B60.45mg22%
Vitamin C2mg4%
Calcium23mg2%
Iron0.44mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.