Main DishesOctober 19, 2014
Calories
248
Sodium
546mg
22% DV
Fat
15g
23% DV
Protein
16g
32% DV
Carbs
8g
2% DV
Fiber
1g
6% DV
Sausage and Peppers Pasta Bake Recipe
34
I came up with this recipe of inexpensive meal in the menu with tasty leftovers!
8
1 tsp oil
1/2 each green, yellow and orange bell peppers, diced
1 pound mild Italian sausage, chopped
1 cup mushrooms, sliced
1/4-1/2 cup chicken stock
1 pound penne pasta
1 jar La Romanella pasta sauce
2 cups Italian cheese blend, shredded
1/2 each green, yellow and orange bell peppers, diced
1 pound mild Italian sausage, chopped
1 cup mushrooms, sliced
1/4-1/2 cup chicken stock
1 pound penne pasta
1 jar La Romanella pasta sauce
2 cups Italian cheese blend, shredded
1. Saute the peppers in oil over medium/high heat until soft
2. Add sausage and cook until most of the pink is gone
3. Add mushrooms to sausage and peppers, stirring frequently
4. Pour in chicken stock...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
248
Sodium
546mg
22% DV
Fat
15g
23% DV
Protein
16g
32% DV
Carbs
8g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g45%
Polysaturated Fat1g6%
Monosaturated Fat5g33%
Cholesterol58mg19%
Sodium546mg22%
Potassium122mg3%
Protein16g32%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar2g5%
Vitamin A525IU10%
Vitamin B60.44000000000000006mg22%
Vitamin C1mg2%
Calcium337mg33%
Iron0.72mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.