Main Dishes
Calories
248
Sodium
546mg
22% DV
Fat
15g
23% DV
Protein
16g
32% DV
Carbs
8g
2% DV
Fiber
1g
6% DV
Sausage and Peppers Pasta Bake Recipe
October 19, 2014
46
I came up with this recipe of inexpensive meal in the menu with tasty leftovers!
8
1 tsp oil
1/2 each green, yellow and orange bell peppers, diced
1 pound mild Italian sausage, chopped
1 cup mushrooms, sliced
1/4-1/2 cup chicken stock
1 pound penne pasta
1 jar La Romanella pasta sauce
2 cups Italian cheese blend, shredded
1/2 each green, yellow and orange bell peppers, diced
1 pound mild Italian sausage, chopped
1 cup mushrooms, sliced
1/4-1/2 cup chicken stock
1 pound penne pasta
1 jar La Romanella pasta sauce
2 cups Italian cheese blend, shredded
1. Saute the peppers in oil over medium/high heat until soft
2. Add sausage and cook until most of the pink is gone
3. Add mushrooms to sausage and peppers, stirring frequently
4. Pour in chicken stock...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
248
Sodium
546mg
22% DV
Fat
15g
23% DV
Protein
16g
32% DV
Carbs
8g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 9g 45%
Polysaturated Fat 1g 6%
Monosaturated Fat 5g 33%
Cholesterol 58mg 19%
Sodium 546mg 22%
Potassium 122mg 3%
Protein 16g 32%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 2g 5%
Vitamin A 525IU 10%
Vitamin B6 0.44000000000000006mg 22%
Vitamin C 1mg 2%
Calcium 337mg 33%
Iron 0.72mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
