Main Dishes October 07, 2016
Calories
443
Sodium
917mg
38% DV
Fat
23g
36% DV
Protein
15g
31% DV
Carbs
23g
7% DV
Fiber
5g
23% DV
Sausage Breakfast Bake
92
6
1/2 cup frozen corn
6 Large eggs (beaten & scrambled)
1/2 can green chilis (4 oz can)
1/2 Medium green bell pepper (chopped)
1/4 Medium red bell pepper (chopped)
1/2 Medium yellow onion (chopped)
2-4 jarred jalapeno peppers (chopped)
1/2 Large roma tomato (chopped)
1/4 cup canned black beans (drained & rinsed)
4 corn tortillas
2 Jack Link\'s Wild Side Sausage Jalapeño Flavor (sliced)
1 cup shredded Mexican style cheese
6 Large eggs (beaten & scrambled)
1/2 can green chilis (4 oz can)
1/2 Medium green bell pepper (chopped)
1/4 Medium red bell pepper (chopped)
1/2 Medium yellow onion (chopped)
2-4 jarred jalapeno peppers (chopped)
1/2 Large roma tomato (chopped)
1/4 cup canned black beans (drained & rinsed)
4 corn tortillas
2 Jack Link\'s Wild Side Sausage Jalapeño Flavor (sliced)
1 cup shredded Mexican style cheese
Preheat oven to 350 degrees
In a medium skillet sprayed with cooking spray, add the chili\\\'s, corn, green & red peppers, onion, jalapeño and roma tomatoes. Cook until pepper & onion are soft.
Spray a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
443
Sodium
917mg
38% DV
Fat
23g
36% DV
Protein
15g
31% DV
Carbs
23g
7% DV
Fiber
5g
23% DV
