Main DishesJanuary 06, 2015
Calories
146
Sodium
477mg
19% DV
Fat
4g
7% DV
Protein
5g
10% DV
Carbs
22g
7% DV
Fiber
2g
10% DV
Sausage Green Pepper Ciabatta
145
Quick and easy to make dinner.
4
4 Ciabatta sandwich bread
1 package Hilshire dinner sausage
Sargento thinly sliced provolone
1 White onion
1 Green bell pepper
Your choice of condiment.
1 package Hilshire dinner sausage
Sargento thinly sliced provolone
1 White onion
1 Green bell pepper
Your choice of condiment.
First cut the sausage into 3 in. pieces and slice length ways. Start to cook the sausage in a medium skillet while you thinly slice the green bell pepper and onions. Add the peppers and onions and cook to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
146
Sodium
477mg
19% DV
Fat
4g
7% DV
Protein
5g
10% DV
Carbs
22g
7% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.97g4%
Polysaturated Fat1g7%
Monosaturated Fat2g15%
Cholesterol5mg1%
Sodium477mg19%
Potassium191mg5%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar6g13%
Vitamin A252IU5%
Vitamin B61mg51%
Vitamin C4mg7%
Calcium29mg2%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
