Main Dishes

Sausage Green Pepper Ciabatta

45

Quick and easy to make dinner.

4
4 Ciabatta sandwich bread
1 package Hilshire dinner sausage
Sargento thinly sliced provolone
1 White onion
1 Green bell pepper
Your choice of condiment.
First cut the sausage into 3 in. pieces and slice length ways. Start to cook the sausage in a medium skillet while you thinly slice the green bell pepper and onions. Add the peppers and onions and cook to...
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Nutritions

Calories
146

Sodium
477mg
19% DV

Fat
4g
7% DV

Protein
5g
10% DV

Carbs
22g
7% DV

Fiber
2g
10% DV

Marinated Taro Root

602

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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