Main Dishes
September 17, 2014
Calories
453
Sodium
658mg
27% DV
Fat
28g
43% DV
Protein
20g
40% DV
Carbs
31g
10% DV
Fiber
8g
33% DV
Sausage Ravioli Bake
12
Cheesy ravioli with roasted veggies, sausage, lemon and Parmesan cheese.
4
24 oz. Frozen or Fresh Ravioli
12 cherry tomatoes, halved
1 cup rainbow chard, chopped
4 chicken sausages
1 lemon, juiced
½ cup fresh grated Parmesan cheese
12 cherry tomatoes, halved
1 cup rainbow chard, chopped
4 chicken sausages
1 lemon, juiced
½ cup fresh grated Parmesan cheese
Preheat oven to 375 degrees Farenheight. Place sausages on a baking sheet and roast until fully cooked, about 15 minutes. Let rest and then slice into bite sized coins.
Cook ravioli according to package...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
453
Sodium
658mg
27% DV
Fat
28g
43% DV
Protein
20g
40% DV
Carbs
31g
10% DV
Fiber
8g
33% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
18g
91%
Polysaturated Fat
1g
8%
Monosaturated Fat
8g
53%
Cholesterol
95mg
31%
Sodium
658mg
27%
Potassium
1426mg
40%
Protein
20g
40%
% DAILY VALUE*
Total Carbohydrate
Fiber
8g
33%
Sugar
13g
26%
Vitamin A
5182IU
103%
Vitamin B6
0.47mg
23%
Vitamin C
95mg
159%
Calcium
589mg
58%
Iron
2mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.