Soups

Sausage Stew

627

This is a version of a PA Dutch sausage stew. My mother made it and now I'm making it. It's a soup that if you cook it a couple of hours, it's better. My hubby could just drink the flavorful broth.

8
? soup potful of water
4 stalks of celery chopped
1 med. to large onion, chopped
6 large potatoes diced, not too small
2 lb. smoked sausage sliced and halved
2 to 3 carrots sliced
3 T parsely flakes
salt and pepper to taste
Fill pot ? to ½ full of water and put all ingredients into the pot. Bring to boil and turn down to simmer 2 to 3 hours. I cut my sausage slices in half to get sausage in every bite.
See the full directions on my site
Nutritions

Calories
71

Sodium
178mg
7% DV

Fat
3g
6% DV

Protein
2g
5% DV

Carbs
7g
2% DV

Fiber
1g
7% DV

Delicious 3-Bean Spanish Vegan Paella

34

Are you ready for the most incredible yet simplest paella ever? This Delicious 3-Bean Spanish Vegan Paella is just that. Loaded with flavors, super easy to make and comes together in under 40 minutes.

2
  1. Heat a paella pan with a medium-high heat and add in a 1/4 cup extra virgin olive oil
  2. After 1 minute season the olive oil with sea salt and add in the green beans, mix with the olive oil,...
    See the full directions on my site

Smoked Turkey Wings

30
meateatingmilitaryman.com

Delicious smoked turkey wings and legs in 2 hours!

6 pieces Tukey Wings/Legs
Cooking Oil
Rub:
1/4 cup Honey Powder
2 tbsp Garlic Powder
1 tbsp Onion Powder
1 tsp Ground Black Pepper
1 tsp Hickory Smoke Powder
2 tsp Salt
6
  1. Preheat the smoker to 275F. Feel free to use your favorite wood chips. Any type of hardwood or orchard wood would be your best options.
  2. Combine all the spice rub ingredients in a large bowl....
    See the full directions on my site
Nutritions

Calories
44

Sodium
811mg
33% DV

Fat
1g
2% DV

Protein
2g
4% DV

Carbs
5g
1% DV

Fiber
0.7g
2% DV
Delicious smoked turkey wings ready in just 2 hours. Turkey wings and legs smoked to perfection with honey hickory rub Bonus Tips READ MORE..
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