Side Dishes

Sauteed Jalapeno Mushrooms with Spinach

30

This is a zesty Vegetable dish to serve and not only does it taste delicious but it's eye appealing as well. The spice of Jalapeno is not too hot, because you remove the seeds Enjoy Good Food

2
What you need:
1 lb mushrooms sliced(your choice)
2 Fresh Jalapenos sliced and seeds removed(do not touch face if you don't wear gloves to do this)
1/2 onion diced
A handful of fresh spinach leaves
Olive Oil
2 tablespoons of Worcestershire sauce
Salt and pepper to taste.
How to make it: Heat a little olive oil in a saute pan, when hot add mushrooms, onions and jalapenos into to cook till tender. Toss in spinach lightly and gently stir and cook just a minute or two, then add ...
See the full directions on my site
Nutritions

Calories
59

Sodium
174mg
7% DV

Fat
1g
1% DV

Protein
4g
9% DV

Carbs
10g
3% DV

Fiber
1g
6% DV
foodmeanderings.com

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