Main Dishes
March 16, 2013
Calories
335
Sodium
699mg
29% DV
Fat
19g
29% DV
Protein
20g
40% DV
Carbs
17g
5% DV
Fiber
6g
24% DV
Savory Bratwurst, Cabbage and Onion Supper
21
Growing up and living in the San Francisco Bay Area, I experienced many diverse ethnic foods. And I have to admit, I really loved them all! See, I was born a Foodie and then I was raised in a great environment to explore it. One thing that I have admit I never had the opportunity to try during my first 35 years was...... BRATWURST Ya, ve're talking German brat-vurst, you know??
4
Ingredients
4 tablespoons butter, divided
1 pound bratwurst-about 5-6 links
1 onion, chopped
2 large carrots, peeled, halved and sliced
4-5 cups green cabbage, roughly chopped about half a head)
2 tbsp apple cider vinegar
1 tsp sugar
Kosher salt and cracked black pepper
4 tablespoons butter, divided
1 pound bratwurst-about 5-6 links
1 onion, chopped
2 large carrots, peeled, halved and sliced
4-5 cups green cabbage, roughly chopped about half a head)
2 tbsp apple cider vinegar
1 tsp sugar
Kosher salt and cracked black pepper
Directions
Melt 1 tbsp of butter over medium heat in a deep sided saute pan, and brown Brats on all sides. About 8-10 minutes. Remove to a plate and set aside.
Melt the remaining 3 tbsp butter and add in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
335
Sodium
699mg
29% DV
Fat
19g
29% DV
Protein
20g
40% DV
Carbs
17g
5% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
11g
55%
Polysaturated Fat
1g
7%
Monosaturated Fat
7g
44%
Cholesterol
65mg
22%
Sodium
699mg
29%
Potassium
607mg
17%
Protein
20g
40%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
24%
Sugar
7g
15%
Vitamin A
11119IU
222%
Vitamin B6
0.52mg
26%
Vitamin C
33mg
56%
Calcium
90mg
9%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.