Side Dishes

Savory Crepes With Chia Seeds And Garlic

16

Have you ever tried savory filled crêpes? I don’t make them often but when I do I make mostly minced meat sauce (with canned tomatoes and other vegetables). This time I played with the batter too and created this tasty savory pancake/ crêpe batter with chia seeds and garlic. We loved them!

500ml (2 cups) Milk
80g (½ cup) Plain Flour
80g (½ cup) Rye Flour
1 Tablespoon Chia seeds
1 Tablespoon Dried Oregano
3 Cloves Garlic
1 Medium Egg
Salt to Taste (1/4 teaspoon)
Combine all the ingredients in a bowl until you get nice smooth batter. Heat a frying pan over a moderate heat. Add a little oil in the pan. Pour in the batter. Spread around evenly by lifting the pan and...
See the full directions on my site
Nutritions

Calories
20725

Sodium
12872mg
536% DV

Fat
486g
748% DV

Protein
1078g
2157% DV

Carbs
3060g
1040% DV

Fiber
592g
2369% DV

Put those overripe bananas to good use with the best recipe for Easy Banana Muffins! These simple, one-bowl, moist banana muffins are a perfect make-ahead breakfast or snack -- and they're freezer-friendly, too! Best of all, they rise high and have tall, puffy, sugar-coated domes. Add chocolate chips, nuts, or blueberries for the ultimate bakery-style treat!

3/4 c granulated sugar
1/2 c vegetable oil
2 eggs
1 1/2 c mashed banana
1 t vanilla extract
1/4 t almond extract
1 t baking soda
1 t baking powder
3/4 t salt
2 c all-purpose flour
1/2 t cinnamon
1/4 t nutmeg
coarse sugar
12
Nutritions

Calories
205

Sodium
262mg
10% DV

Fat
0.55g
0% DV

Protein
5g
10% DV

Carbs
44g
15% DV

Fiber
3g
12% DV