Savory muffins

271
12
3 sprigs parsley
2 cups flour
2 stalks of green onion
60g cheese
150 g ham
1 teaspoon baking soda
60g cheese
200g yogurt
2 eggs
30 ml. oil
Chopped ham, onion and parsley. Shredded cheese. In a bowl beat eggs, add oil and yogurt with the added soda prior to effervescent. Follow ham, onion, parsley, and cheese. Last put the flour. Mix by hand and pour into muffin trays. Bake in a preheated oven at 180 degrees about 20 minutes.
Nutritions

Calories
119

Sodium
170mg
7% DV

Fat
2g
4% DV

Protein
3g
7% DV

Carbs
18g
6% DV

Fiber
1g
6% DV