Savory Pork Chops with a Mustard Wine Sauce

July 10, 2013

150

Using basic mustard and a bit of white wine, this pork dish took a common weeknight dinner and turned it into an amazing dish!

4 boneless pork chops (about 1 inch thick)
salt and pepper to taste
poultry seasoning to taste
2 Tablespoons coconut oil, divided
2 cloves garlic, minced, divided
1 large onion sliced thinly
1 cup dry white wine
2 tablespoons honey
1 tablespoon Dijon mustard
1 Tablespoon Beaver Vally Sweet Mustard
basil and capers for garnish (optional)

Heat the stove top to medium and add 1 tablespoon of the coconut oil. Add the pork chops and cook on medium heat until both sides are brown and the chops are no longer pink in the center. You can eyeball it...
See the full directions on my site

Nutritions

Calories
367

Sodium
219mg
9% DV

Fat
25g
39% DV

Protein
15g
31% DV

Carbs
17g
5% DV

Fiber
4g
17% DV