Main DishesDecember 07, 2016
Calories
207
Sodium
2278mg
94% DV
Fat
7g
11% DV
Protein
15g
31% DV
Carbs
19g
6% DV
Fiber
4g
17% DV
Savory Slow Cooker Italian Pot Roast
172
Savory beef, slow cooked with vegetables and Italian seasonings.
8
8 ounces fresh mushrooms, sliced
2 cups baby carrots
1 medium onion, thinly sliced
2-3 cloves garlic, minced
1 (3-4 lb.) boneless chuck roast
1/2 teaspoon salt
1 teaspoon pepper
2 tablespoons olive oil
1 (1 oz.) package dry onion soup mix
1 1/2 cups low sodium beef broth
1 (8 oz.) can tomato sauce
1 teaspoon Italian seasoning
2 tablespoons cornstarch
8 ounces cooked pappardelle pasta or wide egg noodles
2 cups baby carrots
1 medium onion, thinly sliced
2-3 cloves garlic, minced
1 (3-4 lb.) boneless chuck roast
1/2 teaspoon salt
1 teaspoon pepper
2 tablespoons olive oil
1 (1 oz.) package dry onion soup mix
1 1/2 cups low sodium beef broth
1 (8 oz.) can tomato sauce
1 teaspoon Italian seasoning
2 tablespoons cornstarch
8 ounces cooked pappardelle pasta or wide egg noodles
Lightly grease the bowl of your slow cooker. Add mushrooms, carrots, onions and garlic.
Sprinkle roast with salt and pepper.
Heat oil in a large skillet over medium-high heat. Brown roast on all sides, 2-3...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
207
Sodium
2278mg
94% DV
Fat
7g
11% DV
Protein
15g
31% DV
Carbs
19g
6% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat1g10%
Monosaturated Fat3g24%
Cholesterol28mg9%
Sodium2278mg94%
Potassium552mg15%
Protein15g31%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar6g13%
Vitamin A8170IU163%
Vitamin B60.5700000000000001mg28%
Vitamin C6mg11%
Calcium50mg5%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.