Main DishesDecember 27, 2013
Calories
184
Sodium
817mg
34% DV
Fat
3g
4% DV
Protein
34g
68% DV
Carbs
4g
1% DV
Fiber
1g
7% DV
Savory Slow Cooker Pepper Steak
23
I love pepper steak, and so does my husband! So instead of ordering it out all the time I needed to find a good, easy recipe to make it at home! I found this one – and changed a few things to make it perfect for us! Hope you enjoy! It was super tasty and couldn’t have been easier!
6
1 1/2 pounds of stir fry beef
3/4 C beef broth
3 T soy sauce
1 bag of frozen pepper onion mix
1 t garlic powder
1 T sugar
3/4 C beef broth
3 T soy sauce
1 bag of frozen pepper onion mix
1 t garlic powder
1 T sugar
Spray slow cooker with non-stick cooking spray
Place meat and veggies into slow cooker
Mix together broth, soy, garlic powder and sugar and pour over meat and veggies
Cook on low for 8 hours
Serve over...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
184
Sodium
817mg
34% DV
Fat
3g
4% DV
Protein
34g
68% DV
Carbs
4g
1% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat0.5800000000000001g3%
Monosaturated Fat1g7%
Cholesterol97mg32%
Sodium817mg34%
Potassium468mg13%
Protein34g68%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar2g4%
Vitamin A2IU0%
Vitamin B60.7300000000000001mg36%
Vitamin C8mg14%
Calcium13mg1%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.