Main DishesMarch 27, 2013
Calories
113
Sodium
232mg
9% DV
Fat
5g
8% DV
Protein
7g
15% DV
Carbs
9g
3% DV
Fiber
1g
7% DV
Savory Sun-Dried Tomato Breakfast Tart with Herbes de Provence
25
4
1 premade frozen puff pastry sheet, thawed
1/4 cup Greek yoghurt
1/4 cup grated mozzarella
1/4 cup corsely chopped sundried tomatoes
1 tsp herbes de provence
ground black pepper to taste
1 tsp extra virgin olive oil
1 tbsp red onion, thinly sliced
4 eggs
1 tbsp cornbread crumbs
1/4 cup Greek yoghurt
1/4 cup grated mozzarella
1/4 cup corsely chopped sundried tomatoes
1 tsp herbes de provence
ground black pepper to taste
1 tsp extra virgin olive oil
1 tbsp red onion, thinly sliced
4 eggs
1 tbsp cornbread crumbs
Preheat oven to 400°F.
Unfold puff pastry over a 9x9 oven-safe dish and press lightly into the dish allowing pastry edges to turn up, forming what will be the bottom crust.
Combine the yoghurt, cheese, tomatoes, and herbes in a medium bowl, reserving some cheese for garnish. Stir until all ingredients are evenly coated. Pour the mixture over the pastry and spread evenly. Season with black pepper.
Bake for 15 minutes.
While pastry is baking, heat olive oil in a skillet over medium heat. Add onion and saute lightly, 4-5 minutes.
Remove pastry from oven. Spread onion evenly over tomato mixture. Carefully crack 1 egg into each corner of baking dish.
Bake for 10 minutes or until eggs are softly set. Sprinkle with bread crumbs and additional cheese.
Allow to cool for 5 minutes before serving.
Nutritions
Calories
113
Sodium
232mg
9% DV
Fat
5g
8% DV
Protein
7g
15% DV
Carbs
9g
3% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat1g7%
Monosaturated Fat2g13%
Cholesterol11mg3%
Sodium232mg9%
Potassium101mg2%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar1g2%
Vitamin A123IU2%
Vitamin B60.09999999999999999mg5%
Vitamin C2mg3%
Calcium86mg8%
Iron0.56mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.