Breads
February 17, 2015
Calories
293
Sodium
698mg
29% DV
Fat
3g
5% DV
Protein
9g
19% DV
Carbs
59g
20% DV
Fiber
5g
20% DV
Scallion Pancakes
Flaky Chinese flatbread
8
For the pancakes:
4 cups of all-purpose flour
2 cups of boiling water
4 scallions, thinly sliced
Salt
Sesame oil for brushing the dough
Vegetable oil for frying
For the dipping sauce:
1/3 cup of soy sauce
1 tablespoon of fresh ginger, chopped
1 scallion, chopped
2 tablespoons of honey
Juice of 1 lime
1 birds eye chili, chopped
1 tablespoon of sesame oil
3 tablespoons of white vinegar
4 cups of all-purpose flour
2 cups of boiling water
4 scallions, thinly sliced
Salt
Sesame oil for brushing the dough
Vegetable oil for frying
For the dipping sauce:
1/3 cup of soy sauce
1 tablespoon of fresh ginger, chopped
1 scallion, chopped
2 tablespoons of honey
Juice of 1 lime
1 birds eye chili, chopped
1 tablespoon of sesame oil
3 tablespoons of white vinegar
Place the flour and boiling water in the bowl of the stand mixer. Knead the dough with a stand mixer fitted with a dough hook attachment. Do it on low speed for about 5 minutes. If you do it by hand,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
293
Sodium
698mg
29% DV
Fat
3g
5% DV
Protein
9g
19% DV
Carbs
59g
20% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
5%
Polysaturated Fat
1g
8%
Monosaturated Fat
1g
9%
Cholesterol
2mg
0%
Sodium
698mg
29%
Potassium
298mg
8%
Protein
9g
19%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
20%
Sugar
6g
12%
Vitamin A
923IU
18%
Vitamin B6
0.78mg
39%
Vitamin C
13mg
22%
Calcium
66mg
6%
Iron
4mg
27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
