Scalloped Sweet Potatoes

May 18, 2014

This side has just the right combo of sweet,salty and cheesy to make everyone happy. I made my cheese sauce with SOS mix to try to lighten the dish. It turned out great. No one will ever know!

3 large yams, peeled and cut 1/4" thick
olive oil
salt and pepper
smoked paprika
2 cups 1% milk
3/4 cup SOS mix(recipe below)
4 oz goat cheese
1 1/2 cups shredded low-fat cheddar cheese
5 slices of bacon, cut into chunks
1/4 tsp each of garlic and onion powder
diced green onions for garnish

SOS Mix
In a large zip lock bag or plastic container with a lid, mix the following
1 cup of non-fat dry milk
3/4 cup of cornstarch
2 tbsp dehydrated onion

To make SOS mix- combine 1/3 cup of dry mix with 1 1/4 cup liquid. Season with salt, pepper and any dry spices you desire. This can be mixed with water, milk, wine, or stock. You can use this to make a...
See the full directions on my site

Nutritions

Calories
1075

Sodium
903mg
37% DV

Fat
66g
102% DV

Protein
35g
71% DV

Carbs
70g
24% DV

Fiber
7g
31% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 28g 140%

Polysaturated Fat 6g 38%

Monosaturated Fat 32g 204%

Cholesterol 93mg 31%

Sodium 903mg 37%

Potassium 1366mg 39%

Protein 35g 71%

% DAILY VALUE^*

Total Carbohydrate

Fiber 7g 31%

Sugar 16g 33%

Vitamin A 1627IU 32%

Vitamin B6 1mg 54%

Vitamin C 16mg 28%

Calcium 884mg 88%

Iron 2mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Dinner Baked