Side DishesAugust 09, 2017
Calories
299
Sodium
113mg
4% DV
Fat
17g
27% DV
Protein
4g
9% DV
Carbs
38g
13% DV
Fiber
4g
16% DV
Schezwan Poha
1
It is a high carbohydrate, low fat, quick meal that can be made in minutes. Here is new idea which changes the taste of traditional poha. And come with schezwan Poha and its getting attention of poha lover.
2
4 tbsp Ching's Schezwan Chutney
2 Cups Thick Poha
2 tbsp Oil
1 tsp Mustard Seeds
8 to 10 Curry Leaves
2 Chopped Green Chilli
1 Chopped Onion
2 Cups Thick Poha
2 tbsp Oil
1 tsp Mustard Seeds
8 to 10 Curry Leaves
2 Chopped Green Chilli
1 Chopped Onion
Step 1:
Blanch the poha in water and then soak it.
Step 2:
Heat oil in a pan. Add mustard seeds, curry leaves, green chilli, and onion. Saute for 2 mins
Step 3:
Add Poha and Ching's Secret Schezwan...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
299
Sodium
113mg
4% DV
Fat
17g
27% DV
Protein
4g
9% DV
Carbs
38g
13% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat3g19%
Monosaturated Fat11g73%
Cholesterol5mg1%
Sodium113mg4%
Potassium252mg7%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar7g15%
Vitamin A1046IU20%
Vitamin B61mg97%
Vitamin C32mg53%
Calcium57mg5%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.