Scrambled Egg Breakfast Muffins

February 24, 2018

15628

The great thing about these muffins are that you can personalize them to your taste . . . don't like meat? Leave the meat out! Don't care for tomatoes? No need to add them! Love tomatoes? Then by all means, add as much as you like! I am including all the things that I added in my muffins, but you can adapt this recipe to whatever you want. My kids' favorite: ham and cheese.

12 eggs
1/2 teaspoon seasoned salt
2-3 tablespoons onion ( diced )
1 cup cooked ham ( diced could also use cooked bacon or cooked sausage )
pepper to taste
1/4 teaspoon garlic powder
1/4 cup red bell pepper ( diced )
1/4 cup fresh mushrooms ( diced I sauteed mine first )
1 cup shredded cheddar cheese ( I use sharp )
1/2 cup baby spinach ( finely shredded )

Preheat oven to 350 degrees. Spray a 12-cup muffin pan with non-stick cooking spray (the better you spray, the less it will stick!) or use thick muffin liners In a large mixing bowl, beat eggs. Add in...
See the full directions on my site

Nutritions

Calories
57

Sodium
284mg
11% DV

Fat
2g
3% DV

Protein
6g
13% DV

Carbs
4g
1% DV

Fiber
2g
8% DV