The great thing about these muffins are that you can personalize them to your taste . . . don't like meat? Leave the meat out! Don't care for tomatoes? No need to add them! Love tomatoes? Then by all means, add as much as you like! I am including all the things that I added in my muffins, but you can adapt this recipe to whatever you want. My kids' favorite: ham and cheese.
12
12 eggs
1/2 teaspoon seasoned salt
2-3 tablespoons onion ( diced )
1 cup cooked ham ( diced could also use cooked bacon or cooked sausage )
pepper to taste
1/4 teaspoon garlic powder
1/4 cup red bell pepper ( diced )
1/4 cup fresh mushrooms ( diced I sauteed mine first )
1 cup shredded cheddar cheese ( I use sharp )
1/2 cup baby spinach ( finely shredded )
1/2 teaspoon seasoned salt
2-3 tablespoons onion ( diced )
1 cup cooked ham ( diced could also use cooked bacon or cooked sausage )
pepper to taste
1/4 teaspoon garlic powder
1/4 cup red bell pepper ( diced )
1/4 cup fresh mushrooms ( diced I sauteed mine first )
1 cup shredded cheddar cheese ( I use sharp )
1/2 cup baby spinach ( finely shredded )
Preheat oven to 350 degrees.
Spray a 12-cup muffin pan with non-stick cooking spray (the better you spray, the less it will stick!) or use thick muffin liners
In a large mixing bowl, beat eggs. Add in ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
57
Sodium
284mg
11% DV
Fat
2g
3% DV
Protein
6g
13% DV
Carbs
4g
1% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1.0g
5%
Polysaturated Fat
0.4g
2%
Monosaturated Fat
0.83g
5%
Cholesterol
4mg
1%
Sodium
284mg
11%
Potassium
133mg
3%
Protein
6g
13%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
0.5g
1%
Vitamin A
478IU
9%
Vitamin B6
0.02mg
1%
Vitamin C
1mg
2%
Calcium
58mg
5%
Iron
0.59mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Similar Recipes
Main Dishes
These easy Baked Pork Chops served over the best Parmesan Garlic Noodles are a delicious dinner recipe that’s full of flavor. They are coated in a parmesan coating then pan fried and baked in the oven which results in tender, juicy pork chops that everyone will love! While the pork chops are baking, you prepare mouthwatering Reames Frozen Egg Noodles that are tossed in a Parmesan garlic butter sauce! Try it tonight for dinner!
Nov. 13, 2018 07:38PM EST
1752
These easy Baked Pork Chops served over the best Parmesan Garlic Noodles are a delicious dinner recipe that's full of flavor. They are coated in a parmesan coating then pan fried and baked in the oven which results in tender, juicy pork chops that everyone will love! While the pork chops are baking, you prepare mouthwatering Reames Frozen Egg Noodles that are tossed in a Parmesan garlic butter sauce! Try it tonight for dinner!
Baked Pork Chops:
4 boneless pork chops
1/4 cup Parmesan cheese
2 tbsp dried Italian seasoned breadcrumbs
1/4 tsp smoked paprika
1 tsp dried parsley
1/2 tsp garlic powder
1/2 tsp ground black pepper
3 tbsp butter
Garlic Parmesan Noodles:
24 oz Reames Homestyle Egg Noodles
2 tbsp butter
1/2 cup Parmesan Cheese
1/2 tsp garlic powder
1/2 tsp salt
1/4 tsp ground black pepper
1/4 cup milk
4 boneless pork chops
1/4 cup Parmesan cheese
2 tbsp dried Italian seasoned breadcrumbs
1/4 tsp smoked paprika
1 tsp dried parsley
1/2 tsp garlic powder
1/2 tsp ground black pepper
3 tbsp butter
Garlic Parmesan Noodles:
24 oz Reames Homestyle Egg Noodles
2 tbsp butter
1/2 cup Parmesan Cheese
1/2 tsp garlic powder
1/2 tsp salt
1/4 tsp ground black pepper
1/4 cup milk
4
- Prepare egg noodles according to package directions. Drain, return to pan and mix with the rest of the ingredients for the Garlic Parmesan Noodles.
- Meanwhile preheat oven to 450 degrees. ...
See the full directions on my site
Nutritions
Calories
498
Sodium
1063mg
44% DV
Fat
28g
43% DV
Protein
28g
56% DV
Carbs
29g
9% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
17g
88%
Polysaturated Fat
1g
12%
Monosaturated Fat
8g
53%
Cholesterol
114mg
38%
Sodium
1063mg
44%
Potassium
272mg
7%
Protein
28g
56%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
2g
4%
Vitamin A
901IU
18%
Vitamin B6
0.36mg
18%
Vitamin C
1mg
2%
Calcium
556mg
55%
Iron
1mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Fall is officially here, which means pumpkin recipes are everywhere! Most of them are loaded with sugar and/or chocolate, which is fine in moderation, but now you can have your pumpkin and still stay still eat healthy with these delicious pumpkin muffins! They make the perfect on-the-go breakfast and can easily be frozen for use at a later time.
1 (½ cups) whole-wheat flour ( I used white whole-wheat flour )
1 (½ teaspoons) cinnamon
1 teaspoon ground ginger
½ teaspoon nutmeg
? teaspoon cloves
1 teaspoon baking soda
¼ teaspoon baking powder
½ teaspoon salt
2 eggs
½ cup oil ( I used coconut oil )
½ cup honey
1 tablespoon molasses
½ teaspoon vanilla
1 cup pumpkin puree
1 (½ teaspoons) cinnamon
1 teaspoon ground ginger
½ teaspoon nutmeg
? teaspoon cloves
1 teaspoon baking soda
¼ teaspoon baking powder
½ teaspoon salt
2 eggs
½ cup oil ( I used coconut oil )
½ cup honey
1 tablespoon molasses
½ teaspoon vanilla
1 cup pumpkin puree
18
Visit http://tone-and-tighten.com/2015/09/healthy-whole-wheat-pumpkin-muffins.html for the complete recipe.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
139
Sodium
157mg
6% DV
Fat
5g
9% DV
Protein
1g
2% DV
Carbs
20g
6% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.56g
2%
Polysaturated Fat
0.76g
4%
Monosaturated Fat
4g
28%
Cholesterol
0.36mg
0%
Sodium
157mg
6%
Potassium
186mg
5%
Protein
1g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
4%
Sugar
8g
17%
Vitamin A
64IU
1%
Vitamin B6
0.18mg
9%
Vitamin C
0.7mg
1%
Calcium
19mg
1%
Iron
0.51mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Side Dishes
Garlic Parmesan Mashed Potato Casserole makes the PERFECT Thanksgiving and holiday side dish! Creamy russet potatoes are cooked with garlic cloves, then mashed with butter, milk and Parmesan cheese. Top with additional Parmesan before baking to create a crispy exterior on this comforting casserole. No matter if you’re serving the family for a holiday or on a weeknight, Mashed Potato Casserole packs a flavorful punch for any meal!
Nov. 06, 2018 03:58PM EST
2036
Garlic Parmesan Mashed Potato Casserole makes the PERFECT Thanksgiving and holiday side dish! Creamy russet potatoes are cooked with garlic cloves, then mashed with butter, milk and Parmesan cheese. Top with additional Parmesan before baking to create a crispy exterior on this comforting casserole. No matter if you're serving the family for a holiday or on a weeknight, Mashed Potato Casserole packs a flavorful punch for any meal!
3 lbs russet potatoes
5 garlic cloves
1 tsp kosher salt
4 tbsp unsalted butter
1 cup whole milk
1 3/4 cup Parmesan cheese ( shredded )
1 tsp black pepper
1/2 tsp kosher salt
5 garlic cloves
1 tsp kosher salt
4 tbsp unsalted butter
1 cup whole milk
1 3/4 cup Parmesan cheese ( shredded )
1 tsp black pepper
1/2 tsp kosher salt
8
- Using a sharp knife, chop the scrubbed and peeled potatoes into 1" cubes.
- Fill a large saucepan or Dutch oven with water, then add the potatoes to the water. Place the garlic cloves in the ...
See the full directions on my site
Nutritions
Calories
403
Sodium
1260mg
52% DV
Fat
18g
28% DV
Protein
22g
45% DV
Carbs
34g
11% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
12g
62%
Polysaturated Fat
0.65g
4%
Monosaturated Fat
5g
34%
Cholesterol
53mg
18%
Sodium
1260mg
52%
Potassium
806mg
23%
Protein
22g
45%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
2g
5%
Vitamin A
617IU
12%
Vitamin B6
0.69mg
34%
Vitamin C
12mg
20%
Calcium
652mg
65%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
This Chickpeas with Butternut Squash Casserole is an easy vegetarian side dish that the whole family will love! Perfect for Thanksgiving.
2 14 oz cans chickpeas ( drained and rinsed )
1.5 lb butternut squash ( peeled and cubed - about 4 rounded cups )
2 tablespoons olive oil
1/2 cup milk
1/4 cup half and half
3 garlic cloves ( peeled )
8 sage leaves ( roughly chopped )
1 teaspoon salt ( more or less to taste )
to taste black pepper
2 teaspoons fresh thyme leaves
3/4 cup freshly shredded Parmesan cheese
1.5 lb butternut squash ( peeled and cubed - about 4 rounded cups )
2 tablespoons olive oil
1/2 cup milk
1/4 cup half and half
3 garlic cloves ( peeled )
8 sage leaves ( roughly chopped )
1 teaspoon salt ( more or less to taste )
to taste black pepper
2 teaspoons fresh thyme leaves
3/4 cup freshly shredded Parmesan cheese
4
- Preheat oven to 400F. Grease a large baking sheet with 1 tablespoon olive oil. Add the cubed butternut squash and peeled garlic cloves to the baking dish in one layer, and drizzle with the other ...
See the full directions on my site
Nutritions
Calories
347
Sodium
708mg
29% DV
Fat
19g
30% DV
Protein
20g
40% DV
Carbs
21g
7% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
47%
Polysaturated Fat
1g
8%
Monosaturated Fat
8g
55%
Cholesterol
37mg
12%
Sodium
708mg
29%
Potassium
432mg
12%
Protein
20g
40%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
20%
Sugar
4g
8%
Vitamin A
6275IU
125%
Vitamin B6
0.4mg
20%
Vitamin C
15mg
25%
Calcium
634mg
63%
Iron
2mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Main Dishes
Dump and Bake Chicken Alfredo Pasta Casserole - My Recipe Magic
Nov. 02, 2018 04:00PM EST
2186
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