Main DishesFebruary 19, 2014
Calories
29
Sodium
93mg
3% DV
Fat
1g
2% DV
Protein
6g
12% DV
Carbs
0.4g
0% DV
Fiber
0.6g
2% DV
Scrambled Eggs with Sausage
142
2
4 eggs
0.200 g salami /sausage/
cheese for sprinkle
oil
0.200 g salami /sausage/
cheese for sprinkle
oil
1. Mix the eggs.
2. Cut the salami into small cubes.
3. Put the eggs and salami into a pan and fry them.
4. Sprinkle with cheese.
Nutritions
Calories
29
Sodium
93mg
3% DV
Fat
1g
2% DV
Protein
6g
12% DV
Carbs
0.4g
0% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.56g2%
Polysaturated Fat0.56g3%
Monosaturated Fat0.56g3%
Cholesterol0.56mg0%
Sodium93mg3%
Potassium91mg2%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber0.6g2%
Sugar0.4g0%
Vitamin A1.0IU0%
Vitamin B60.0mg0%
Vitamin C0.6mg1%
Calcium4mg0%
Iron0.04mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.