DessertsMarch 26, 2014
Calories
164
Sodium
195mg
8% DV
Fat
7g
10% DV
Protein
12g
24% DV
Carbs
16g
5% DV
Fiber
2g
8% DV
Scrumptious Peach Dumplings
15
Dumplings are not just for soup! Dessert dumplings are a hit and the kids love helping to make them. They can be adapted for any season.
9
3/4 cup sugar plus one teaspoon
1 tablespoon butter
2 cups hot water
2 to 3 cups fresh or frozen sliced peaches
1 1/2 teaspoon cinnamon
1 cup flour
2 teaspoons baking powder
1/2 teaspoon salt
1/2 cup milk
1 tablespoon butter
2 cups hot water
2 to 3 cups fresh or frozen sliced peaches
1 1/2 teaspoon cinnamon
1 cup flour
2 teaspoons baking powder
1/2 teaspoon salt
1/2 cup milk
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Scrumptious Fresh Peach Dumplings
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Nutritions
Calories
164
Sodium
195mg
8% DV
Fat
7g
10% DV
Protein
12g
24% DV
Carbs
16g
5% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat1g12%
Monosaturated Fat2g15%
Cholesterol42mg14%
Sodium195mg8%
Potassium269mg7%
Protein12g24%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar0.7g1%
Vitamin A169IU3%
Vitamin B60.81mg40%
Vitamin C1mg2%
Calcium98mg9%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.