Desserts
March 26, 2014
Calories
164
Sodium
195mg
8% DV
Fat
7g
10% DV
Protein
12g
24% DV
Carbs
16g
5% DV
Fiber
2g
8% DV
Scrumptious Peach Dumplings
9
Dumplings are not just for soup! Dessert dumplings are a hit and the kids love helping to make them. They can be adapted for any season.
9
3/4 cup sugar plus one teaspoon
1 tablespoon butter
2 cups hot water
2 to 3 cups fresh or frozen sliced peaches
1 1/2 teaspoon cinnamon
1 cup flour
2 teaspoons baking powder
1/2 teaspoon salt
1/2 cup milk
1 tablespoon butter
2 cups hot water
2 to 3 cups fresh or frozen sliced peaches
1 1/2 teaspoon cinnamon
1 cup flour
2 teaspoons baking powder
1/2 teaspoon salt
1/2 cup milk
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Scrumptious Fresh Peach Dumplings
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Nutritions
Calories
164
Sodium
195mg
8% DV
Fat
7g
10% DV
Protein
12g
24% DV
Carbs
16g
5% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
13%
Polysaturated Fat
1g
12%
Monosaturated Fat
2g
15%
Cholesterol
42mg
14%
Sodium
195mg
8%
Potassium
269mg
7%
Protein
12g
24%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
0.7g
1%
Vitamin A
169IU
3%
Vitamin B6
0.81mg
40%
Vitamin C
1mg
2%
Calcium
98mg
9%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
