Soups

Seafood Chowder

40

This has been one of our families favorite soups for a long long time. It is quite hearty and great comfort food for in the cold winter months.

12
1 small onion
3 Tablespoons butter
1 teaspoon parsley
1/2 teaspoon Old Bay seasoning
2 Tablespoons flour
1 cup evaporated milk
4 cups cream
2 hard boiled eggs, diced
2 stalks celery, sliced
4 medium potatoes, diced
2 teaspoons pepper
1/2 teaspoon Nature's Seasoning
1 cup crab meat
1 pound medium shrimp, peeled and deveined
1 cup small scallops
3 cups regular milk or 2 cups chicken broth
Use a large pot: Saute onion and celery in butter until tender. Add 2 cups chicken stock, potatoes, parsley, pepper, salt, seafood seasoning and Nature's Seasoning. Cook over medium heat uncovered for 12 minutes, to let liquid evaporate. Sprinkle flour over the potatoes and stir. Add scallops and crab meat, evaporated milk and regular milk or chicken broth. Stir and simmer over very low hear for 30 minutes or more, until potatoes fall apart and thicken the soup. Add hard boiled eggs and sprinkle with parsley and you are done.
Nutritions

Calories
433

Sodium
574mg
23% DV

Fat
32g
50% DV

Protein
17g
34% DV

Carbs
13g
4% DV

Fiber
3g
13% DV

Crispy Zucchini Bites

248

Lately, we´ve been making a ton of potato recipes here Spain on a fork. Today, we´re going to change things up. I present to you Crispy Zucchini Bites. These Zucchini bites are loaded with flavors, easy to make and done in just 20 minutes.

4
  1. Cut one zucchini into rounds that are between a 1/4 inch (.635 cm) to 1/8 of an inch (.3175 cm) thick, place them all in a single layer and season them with sea salt & black pepper
  2. Add...
    See the full directions on my site

Homemade Multigrain Bread

169

The combination of all-purpose flour and whole wheat flour make for a soft, delicious multigrain bread perfect for sandwiches. Once you start making your own bread at home, you may never go to the grocery store bread aisle again. This is a delicious sandwich bread that the whole family will enjoy. Soft like white bread, but with the added benefits of whole wheat flour. Allow your baked loaves to cool before slicing. You can store the extra loaf tightly wrapped in the refrigerator for up to a week, or in the freezer for up to 2 months.

2 cups milk
1 cup old fashioned oats
2/3 cup brown sugar
5 tablespoons butter
2 teaspoons salt
2 tablespoons active dry yeast
2 eggs
1/2 cup wheat germ
3 cups whole wheat flour
3 cups all purpose flour
extra butter
1 tablespoons oats
20
  • Heat milk in microwave until just boiling. Pour into free standing mixer bowl (or into large bowl to mix and knead by hand).

Nutritions

Calories
242

Sodium
255mg
10% DV

Fat
4g
7% DV

Protein
8g
16% DV

Carbs
43g
14% DV

Fiber
4g
18% DV
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