SoupsFebruary 15, 2014
Calories
1784
Sodium
497mg
20% DV
Fat
10g
15% DV
Protein
47g
95% DV
Carbs
404g
137% DV
Fiber
54g
219% DV
Secret's Out Perfect Chicken Noodle Soup
147
Especially when the dreaded winter illnesses hit, Chicken Noodle Soup seems to have healing powers. It's very light with simple flavors, yet just what the doctor ordered! It's also deceivingly hearty! Using chicken with the bone in and skin on is key, because the fats flavor the water to perfection. However, if you choose to use boneless, skinless chicken breasts, add in at least 2 tsp. (taste closer to the end and see if it needs more) chicken bouillion to the water in the beginnin
3 large carrots, chopped
2 stalks celery, peeled and chopped, plus 2 whole stalks (roots, stalks, stem, flowers, and all)
2 1/2 quarts (10 cups) tap cold water
1 medium onion, peeled and diced
2 lb. chicken skin-on, bone-in
2 c. egg noodles, cooked
Salt to taste
2 stalks celery, peeled and chopped, plus 2 whole stalks (roots, stalks, stem, flowers, and all)
2 1/2 quarts (10 cups) tap cold water
1 medium onion, peeled and diced
2 lb. chicken skin-on, bone-in
2 c. egg noodles, cooked
Salt to taste
Rinse thawed chicken with tap cold water. Put in a large pot with 2 1/2 quarts of tap cold water and 2 whole (uncut) celery stalks. Add a pinch of salt to the water. Let come to a boil, then turn heat...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1784
Sodium
497mg
20% DV
Fat
10g
15% DV
Protein
47g
95% DV
Carbs
404g
137% DV
Fiber
54g
219% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat4g26%
Monosaturated Fat3g20%
Cholesterol166mg55%
Sodium497mg20%
Potassium5895mg168%
Protein47g95%
% DAILY VALUE*
Total Carbohydrate
Fiber54g219%
Sugar226g453%
Vitamin A83118IU1662%
Vitamin B62mg131%
Vitamin C294mg490%
Calcium519mg51%
Iron15mg86%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.