Main Dishes
September 15, 2014
Calories
122
Sodium
178mg
7% DV
Fat
10g
16% DV
Protein
1g
2% DV
Carbs
6g
2% DV
Fiber
1g
4% DV
Semi Homemade Enchilada Sauce
5
With the layers of different chili powders you would never know this Semi Homemade Enchilada Sauce had a little help from canned enchilada sauce.
16
1 tablespoon vegetable oil
1/2 cup onion, chopped
3 cloves garlic, minced
salt, pinch
1 (14.5 ounce) petite diced tomatoes, undrained
2 tablespoons ground ancho chile pepper
2 tablespoons ground pasilla chile pepper
1/4 teaspoon cayenne pepper
1 (28 ounce) RED enchilada sauce
3/4 cup beef or vegetable broth
1/2 ounce unsweetened chocolate ,chopped
1 tablespoon honey
1/2 cup onion, chopped
3 cloves garlic, minced
salt, pinch
1 (14.5 ounce) petite diced tomatoes, undrained
2 tablespoons ground ancho chile pepper
2 tablespoons ground pasilla chile pepper
1/4 teaspoon cayenne pepper
1 (28 ounce) RED enchilada sauce
3/4 cup beef or vegetable broth
1/2 ounce unsweetened chocolate ,chopped
1 tablespoon honey
In a large skillet heat oil.
Add onion, garlic and salt; cook stirring for 2 minutes.
Add the tomatoes, ancho pepper, pasilla pepper and cayenne pepper.
Simmer 2 minutes.
Transfer mixture to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
122
Sodium
178mg
7% DV
Fat
10g
16% DV
Protein
1g
2% DV
Carbs
6g
2% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
29%
Polysaturated Fat
0.58g
3%
Monosaturated Fat
4g
27%
Cholesterol
11mg
3%
Sodium
178mg
7%
Potassium
98mg
2%
Protein
1g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
4%
Sugar
3g
6%
Vitamin A
149IU
2%
Vitamin B6
0.26mg
13%
Vitamin C
3mg
5%
Calcium
16mg
1%
Iron
0.82mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
