Main Dishes

Sensational Sweet & Sour Meatballs

Double or halve this recipe for a good make a head meal!

48
MEAT BALLS

¾ cup Bread Crumbs
2 tbs Cornstarch
½ cup Water
1 cup chopped onion
Salt & Pepper to taste
1 ½ tsp Worcestershire sauce
2 lbs Ground Beef

SAUCE

1 cup Water
1 tbs Beef Bouillon Powder
14oz can Pineapple Tidbits, with juice
2 Green Peppers Chopped
1 cup Brown Sugar
6 tbs Cornstarch
1 cup White Vinegar
2 tbs Soya Sauce
Meatballs 1. Preheat oven to 375 degrees 2. In a large bowl mix first 6 ingredients 3. Add ground beef and mix well 4. Shape mixture into 1 inch round balls 5. Cook in over for 20 mins 6. Transfer cooked...
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Nutritions

Calories
96

Sodium
121mg
5% DV

Fat
4g
6% DV

Protein
5g
10% DV

Carbs
9g
3% DV

Fiber
0.6g
2% DV

Marinated Taro Root

1476

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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