Main Dishes

Sesame Noodles

Kimberly Marsh
May 28, 2015
1

A quick dinner or pasta salad that is perfect for summer.

6
1 small eggplant, cubed
½ teaspoon salt
1 (13.25 ounce) box whole wheat spaghetti
1 tablespoon sesame oil (optional)
½ tablespoon canola oil
1 chicken breast, chopped into bite size pieces
1 clove of garlic
1 1-inch piece peeled fresh ginger
½ cup peanut butter (smooth or crunchy)
¼ cup low sodium soy sauce
2 tablespoons brown sugar
1 tablespoon rice vinegar
½ teaspoon red pepper flakes (to taste)
¼ cup hot water (as hot as your tap will go)
½ cucumber, sliced (peeled if it isn’t a hothouse cucumber)
¼ green cabbage, shredded
6 green onions, sliced into 2 inch chunks
1. Sprinkle eggplant with salt. Let it drain in a colander for 30 minutes. OR Place eggplant on several layers of coffee filters or paper towels. Microwave for 10 minutes, or until beginning to look...
See the full directions on my site
Nutritions

Calories
294

Sodium
676mg
28% DV

Fat
14g
22% DV

Protein
12g
25% DV

Carbs
28g
9% DV

Fiber
6g
24% DV
Dairy-Free Asian High-Fiber

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1 fl. oz. Mezcal ( El Silencio Espadin )
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1 fl. oz. Campari
1

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See the full directions on my site
Nutritions

Calories
0

Sodium
0mg
0% DV

Fat
0g
0% DV

Protein
0g
0% DV

Carbs
0g
0% DV

Fiber
0g
0% DV