Soups

Shredded Chicken Taco Soup

5

A budget friendly soup that makes a great weeknight meal.

1 tsp. olive oil
½ tsp. salt
¼ cup onion, diced
½ medium green pepper, diced
½ tbs. garlic, minced
1 (12.5 oz) can white chicken meat, drained
1 (1.25 oz) package reduced sodium taco seasoning
1 (10 oz.) can Ro-Tel Mexican blend with lime and cilantro, drained
1 (14.5 oz.) can dice tomatoes, drained
2 cups V8 juice, (you can add more juice if you want a "soupier" consistency)
Shredded cheese, Mexican blend for garnish
Reduced fat sour cream for garnish
Your favorite tortilla chips
Heat olive oil in a large saucepan. Add the onion, green pepper and salt and cook until the onions are translucent. Add the garlic and cook for one minute, stirring constantly. Add the chicken and taco...
See the full directions on my site
Nutritions

Calories
1236

Sodium
5993mg
249% DV

Fat
41g
63% DV

Protein
48g
96% DV

Carbs
168g
57% DV

Fiber
20g
82% DV